Hello and welcome to ResistanceBandsWorkouts.net!

Through this blog I will take you along my own personal journey to getting back into shape using, what I feel, are the best resistance bands made. I researched long and hard before choosing Bodylastics and I'll show you through personal videos why I chose them. I hope that I can provide valuable information to you and also inspire you to achieve your own fitness goals.

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To Your Health!

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If you're just starting to get back into shape, maybe cardio and aerobics are just too hard on your body. I know for me, my knees just get too sore. I went with cycling as a low impact way to get back into shape and burn calories. I go over which bike I chose and why in this video.
Enjoy!

I was asked a question the other day by someone who had seen my videos on Youtube. He wanted to know which editing of Bodylastics Resistance bands to choose for him and his wife to workout with.

I actually purchased the Bodylastics Strongman XT edition but having worked out with them for over a month now, I do wish I [...] Continue Reading...

Well it's officially been a month and 2 days since I started working out with my Bodylastics Strongman XT Bodylastics Resistance Bands set.

While getting started was tough, I'm now entering week 6 and haven't missed a workout yet.  While the pictures are not all that impressive, what they don't show is how I feel. I'm stronger, feel better about [...] Continue Reading...

Well I did it folks! I made it to the 4 week mark and haven't missed a single Chiseled workout!

I feel better, I'm getting stronger and I'm super excited to think about where I'll be in another couple of months. I entered the most recent Bodylastics contest which started on March 28th and runs through June 28th. Once I [...] Continue Reading...

Well I'm into my 3rd week now and feeling better and stronger all the time. The toughest part by far is just getting going and doing it! Make no mistake, getting in shape is NOT easy despite what these infomercials will have you believe. It takes HARD work and you have to stick with it.

I'm not interested in [...] Continue Reading...

A major reason I went with Bodylastics Resistance bands is that I also received unlimited access to all the workout videos at LiveExercise.com. As you may be aware of with other popular workout programs, you have to pay just to get the workouts and you don't even get any equipment with them. With Bodylastics, not only do you get [...] Continue Reading...